EAT (Empire Athletic Training) is more than just sports, it’s a mindset. Originally established as a basketball training company, EAT has evolved to encompass all sports and now extending its expertise into the corporate world, emphasizing preparation, execution, and peak performance. Our philosophy is simple: EAT or get eaten, we equip clients with the mental and physical resilience needed to excel in any competitive environment. Whether on the court, in daily life, or in the boardroom, we cultivate an unshakable confidence that commands success. At EAT, we don’t just develop athletes, we empower individuals to lead, perform, and dominate in every arena.